Lizz Mears

Time To Reflect... What was I doing?........ Ok. S o.... I've made it to the blog... Yes!  I've posted out my parcels, drunk coffee, maybe sneaked a small galaxy ripple heehee, I've found some awesome websites on the the t'internet of fabulous biz ladies! (oh ok that wasn't on my to-do list but Facebook made me do it!). Lovely Leonie!  www.leoniedawson.com and gorgeous Kate!  www.katenorthrup.com I really need to get my shit together... all this procrastinating is doing me no good.  I think I'm just feeling nervous about getting my stuff out there?! Is anybody going to like it? is anybody going to actually read this? Helloooo!  Is this even possible?  Do people really want my ideas on living an awesome life after Mental Health Problems?  I'm back in that 'unworthy' feeling again! agh!  No its cool I can do this!  As soon as I get my thoughts going on this 'ere laptop, things st...

A Wibbly Wobbly End to the Easter School Holidays! Oh my goodness! So its been a crazy holidays, today is the Saturday before school goes back. I'm  home alone at the moment, my Mum & Step Dad have taken the kids and Daisy dog out for the morning. It's really quiet here right now, and boy do I need the space. I love my children desperately and would not have my life any different, but if they fight one more time, I fear I shall lose my rag....I feel the anxiety building inside of me, to the point that I may pop...no...BANG!  I know that as a Mum with O.C.D and Depression I really need, not want, but NEED my own time to get my head together. I simply must have some quiet time. And That's OK! I love to listen to positive mentors in my time off. Right at this moment I am listening to some on YouTube, fabulous! People who help me shift my thinking to that of abundance. Using paradigm shifts. I find it wonderfully inspiring and ...

My name is Lizz & I've got O.C.D. O.C.D or Obsessive Compulsive Disorder or That Naughty Monster on my shoulder, whispering sweet worry into my ear....... Depression or The Black Dog or In My Case That Smiley Faced Mask I put on each and every day! 450 Million Adults Worldwide have a Mental Health Problem. (World Health Organisation 2001) 1 in 4 Adults in the UK experience at least one diagnosable Mental Health problem in any one year. (The Office for National Statistics Psychiatric Morbidity report, 2001) *************STOP************ *********HAMMERTIME!********* (I know, I'm so funny!!) But seriously, I am not a number, a label, anything.  I am Lizz and I am one of many human beings on this beautiful planet who 'they' would like to put into their statistics. I'm 34 years old, though feel 17! I was diagnosed with Obsessive Compulsive Disorder when I was 11 years old, somewhere along the line I was also given the la...