Lizz Mears

Oh how my life has changed since my last post! Firstly I cant believe how long it has been since my last blog.....over a month! That really speaks volumes about the changes that have been afoot in my life. In this past month I have started having Hypnotherapy, Ive been continuing with my psychology (which is nearly over) and we have gained a family member in the form of a pony! Yes a PONY!! Introducing Mouse ! ******************************************************************************************************** Psychology~ This time around has finally been focusing on the stuff behind my OCD and Depression.  The reasons why I am obsessive rather than just treating the OCD alone. I am truly finding it beneficial, I have waited years for a therapist to ask me the questions I have been asked and to invite me to look at things from a different perspective. I am learning the cycles of behaviour in my family both good and bad. The reasons we all react in the way we do ...

This week I've realised that I am NOT OK.... Im not ok, Im not ok, Im not ok, Im not ok, Im not ok, Im not ok, Im not ok. I may look ok to the outside world but I'm not ok. I may look like I've got my shit together, but, I'm not ok. I may have a wonderful Art business & just launched my new colouring pages, but, I'm not ok. I've got a wonderful fiance and two beautiful children, all of them I love more than myself. Im not ok. I've got a lovely home, living in a great area, opposite from my best friend,but, I'm not ok. It's ok to not be ok. It doesnt mean Im not entirely grateful for all of the great things and people in my life. The people in my life are wonderful, amazing and make me happy to be alive. They are the ones who help me get up each day, they give me strength to push forward when I'm not ok. I'm still not ok though, OK? I'm still fighting a long battle in my head. I fight with myself about whether I c...